The Perfect Meal: Teriyaki Chicken With Vegetables ( RECIPE)

Making your own teriyaki sauce is super easy and the taste is superb. Here we present you the perfect recipe for homemade Teriyaki chicken with vegetables.

RECIPE:

Ingredients you need:

  • 12-16 oz organic fresh broccoli;
  • 2 garlic cloves, you can also use ginger;
  • 2-3 lbs organic chicken breast, chopped;
  • 4-5 large organic carrots, sliced;
  • Pepper flakes, optional;
  • 2 Tbsp olive oil.

 For Teriyaki Sauce:

  • 2 Tbsp ginger, chopped;
  • 1/3 cup reduced sodium soy sauce, gluten free;
  • 1/3 cup cold water;
  • 3-4 teaspoons arrowroot powder, or cornstarch;
  • 1/4 cup honey, or unrefined sugar.

Preparation:

In a small bowl mix the Teriyaki sauce ingredients. In a small sauce pan, over medium to low heat, heat the sauce until thicken stirring occasionally. When the sauce get cool, store it in a glass airtight container in the refrigerator.

In a large skillet, over medium to high heat, add the olive oil. Add the chicken and carrots and cook stirring occasionally about 6-8 minutes. Add the garlic and cook further for another minute.

While the chicken is cooking, place the broccoli on a safe microwave dish and microwave for 4-5 minutes.

Add the Teriyaki sauce from the bowl to the chicken and carrots and stir for about 1-2 minutes. Turn heat off and add the broccoli and pepper flakes if using. Stir to combine.

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