Aging brings on many changes on the body, both on the inside and the outside. Your metabolism slows down, your hair and nails become more brittle, your memory is not as functional as it used to be. However, it seems that the changes that affect our physical appearance are the most difficult to accept.
One of the first signs of aging is discoloration or brown spots on your skin. These flat, brown circles are called age spots. They normally occur on areas that are frequently exposed to the sun, such as your face and hands. Although not harmful, age spots can pose an important cosmetic issue, especially because they can undermine person’s self-confidence.
One downside of this problem is the fact that age spots are quite difficult to remove. Even expensive cosmetic treatments often prove ineffective or fail to give the expected results. But, according to Dr. Doug Willen, the author of the book Quantum Paleo and a natural medicine practitioner, age spots can be effectively removed using only a couple of natural ingredients. In the video below, he explains how to mix apple cider vinegar and onion juice to treat age spots. If you are wondering how to make onion juice, it’s actually very simple. Slice a fresh onion and crush it with a mortar and pestle. You can easily liquefy the onion in this way. Then mix it in a food processor with the apple cider vinegar.
When you get the mixture ready, apply it to the affected areas on your skin using a cotton ball. According to Dr. Doug, doing this on a regular daily basis for a month will significantly reduce the appearance of the brown spots.
If you are looking for a solution, don’t hesitate to try this one. It’s extremely effective and it costs near to nothing.